Zara McDermott’s weight loss – comparing her before and after photos
1 year ago
Courtesy of Heart Radio | Zara McDermott
How did Zara McDermott lose weight?
Zara McDermott, the British TV star and model, has won the hearts of millions of people all around the world, after appearing in the TV show, Love Island.
It was her debut in TV, and it proved to be her cornerstone.
Though she couldn’t make it to the end of the show, it is said that she is the most successful contestant among others.
If you are Zara’s fan, you probably know, that her body is fabulous, and the way she cares about it.
Her sexy figure and curvy body were one of the few reasons why she was the most-rated contestant; not ignoring her acting skills.
Lately, she has been up to a task, and guess what, she succeeded in it as well.
McDermott lost a whopping 42 pounds of her body weight.
Given her social media popularity, this huge change was bound to gain lots and lots of eyes.
When Zara shared her post-weight loss photo on Instagram, things didn’t go as expected.
Zara flaunts her body after losing 3 stones of her weight | Courtesy of Zara McDermott
Zara was criticized harshly by her fan followers. She was accused of:
“promoting unhealthy body standards to her young and impressionable audience.”
She even hit a #1 position trending on Twitter, but, as a celebrity, McDermott handled it calmly.
So, how did Zara McDermott lose weight? And how much does Zara weigh now?
Let’s find out along with her before-after photos, and diet plan!
Zara McDermott’s weight loss secret
Zara loves to keep her personal life a secret, but, let us enlighten you with the things that she lets us know.
After losing extra pounds of her body weight, Zara revealed the secret behind it. She announced ‘eating more veggies,’ which helped her a lot.
Courtesy of Zara McDermott
In another IG post, she wrote,
“Can’t believe how far I’ve come!!! The first pic was of a girl who never exercised and ate whatever she wanted.”
“She wasn’t unhappy or insecure about her weight but she knew that she needed to start exercising. Eating more fruits and veggies and making changes in order to be healthier.”
>> Also Read: Ashley Graham transformed from plus-size to slim
Zara McDermott’s strict diet plan
This was not the first time she shed the weight, she had done it before.
And all the secret lies in her strict diet plan.
Zara’s breakfast – turkey meatball and sweet potato rice | Courtesy of Zara McDermott
Zara eats dark chocolate rice cakes named Kallo | Courtesy of Zara McDermott
Zara’s diet plan mostly includes veggies | Courtesy of Zara McDermott
Zara revealed her diet plan, which consisted of 90 percentile of fruits and vegetables.
She did eat dairy products and meat rarely.
Zara McDermott’s workout routine
Aside from her diet, she also had to follow a well-disciplined workout.
Zara spends hours doing cardio five days a week | Courtesy of Glamour Magazine
A close insider revealed that she would spend hours doing cardio in the gym.
Zara also is active in extra activities like sports and adventurous trips. She loves beach volleyball, swimming, cycling, and more.
Zara went cycling while on her holiday | Courtesy of Daily Star
She says swimming and cycling do pretty much everything you do in the gym, and doing so makes you healthy.
Comparing her before and after photos
Zara has changed her vigor remarkably.
Once from 140 pounds to 98 pounds.
After losing 3 stone or 42 pounds of body weight, Zara looks fabulous.
Zara then (2019) vs. now (2020) | Courtesy of Zara McDermott
A photo uploaded by Generation95 shows how much she has lost weight compared to the photo of 2019.
Her change from thick to slim journey is complete, but criticism and sarcasm never leave.
Here is another photo from Daily Mail, and the article read ‘Zara gets trolled called as the fat whale.‘
Courtesy of Daily Mail
Despite getting trolled, Zara responds calmly, forcing critics to shut their mouths.
>> Also Read: Has La La Anthony gone under the knife?
Zara’s reply to body shamers
When Zara found out about the Twitter trend going against her, she didn’t care at all.
Replying to all the hate comments on baseless criticism, Zara took it to her IG and stated:
“I never actually saw any abuse because I don’t have Twitter – I think it’s the vilest and toxic place on the internet. But anyway, I’m trending on Twitter.”
She continued,
“So I just had a quick look and I just want to make something very clear. I think it is entirely unfair to call me ‘anorexic.’ In my opinion, it’s the same as calling someone morbidly obese. That’s a serious accusation of an eating disorder that I don’t have.”
Also, she was called a ‘fat whale’ by some people. To that, she said:
“To the trolls who posted so many nasty comments about my weight, I want you to know that before being signed to Love Island, I was almost starving myself and eating just a bag of carrots a day.”
Where is Zara McDermott Now?
Zara is a pretty busy girl, with lots and lots of sponsors, brands that want to endorse her, and work projects.
She does sometimes suggest to her fans what to eat and what not to as a diet.
She loves spending time with her family as well. On Jan 4, 2022, she shared a picture of her mom saying,
“My mumma is well and truly one in a million💗✨💙 the best person in the whole world 💗”
View this post on Instagram
Zara also loves spending some quality time with her boyfriend, Sam Thompson.
The Mirror reports Zara is eager to marry her boyfriend.
In an IG Q&A, Zara was asked if she wanted to get married or not, to which she replied,
“Absolutely! I know it’s a very individual thing but I personally would love to💗”
View this post on Instagram
It’s just that, Zara is too busy with her work schedule.
Maybe, we might see her wedding bell ringing in the future as the Mirror reports, that Sam ‘plans to propose’ Zara.
