Mark Shields’ weight loss journey – avoided drinking since 1978
1 year ago
Courtesy of PBS | Reality Rumors
How did Mark Shields lose weight?
The desire to remain healthy for some people is extraordinary. Late Mark Shields, proved age is just a number.
His transformation inspired many fitness freaks to hug healthy diets and lifestyles.
When was the last time you had a sip of a drink?
The most striking thing about Shields is his dedication to avoiding drinking since 1978, which helped him lose weight.
He is no longer with us, still, his weight loss journey inspires us to date.
Step down as Friday night regular
Shields was an American political columnist and commentator. With a long history of work experience, he was one of the reputed columnists for PBS NewsHour.
After a successful tenure of over 33 years, he stepped down from the PBS NewsHour’s weekly Shields and Brooks discussion segment.
Mark Shields in PBS NewsHour’s weekly | Courtesy of PBS
He shared his workstation with David Brooks. Previously, he worked with David Gergen and Wall Street Journal’s Paul Gigot.
Shields said:
“For 33 years, thanks to a large risk taken by Jim Lehrer and Robert MacNeil in 1987, I’ve had the best job in Washington journalism.”
Mark Shields’ weight loss – avoiding alcohol
The self-written article by Shields shocked everyone. He disclosed how he got away from drinking entirely. To be exact, he hadn’t touched alcohol since 1987.
Courtesy of Mark Shields
According to Shields, avoiding drinking habits helped him to lose weight.
Maybe, he had his reasons to give up drinking health-wise. Nevertheless, it’s amazing how he managed to do so as he was a regular drinker in the past.
Shields remembered those days as one of the gloomy days of his life.
His drinking partner, John R., described how he failed to carry out as a good father, husband, friend, and employee because of his drinking habits.
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The decision that changed his career and life
The decision to quit drinking for good is what made Shields a successful media person.
It’s hard to keep going after the ’50s.
Yet he pulled it off as he worked till the age of 85. The father of one went from an overweight alcoholic person to fitness fitness-conscious man.
Thanks to his decision, he got slimmer and efficient in his work life.
Most importantly, the reason for his dry spell was due to his health concerns.
Sara Just, an executive producer and WETA SVP for PBS NewsHour, told People:
“Mark Shields’ deep insight, good humor and profound humanitarianism come through in all of the staff, will miss his Friday night analysis and wisdom.”
Courtesy of People Magazine
Shields might have stopped consuming alcohol due to health concerns. Without a doubt, it had made him slimmer and prolonged his youth to some extent.
He said:
“To all our dedicated professionals at the PBS NewsHour, this has been, in addition to great fun, the most rewarding professional experience of my, admittedly checkered, career, and viewers of the NewsHour who have regularly informed, corrected, and encouraged me, thank you.”
So, what about avoiding alcohol consumption to lose some extra pounds?
