Entertainment

Harris Faulkner’s weight loss journey and timeline – Details!

Sweta Shrestha

2 years ago

Courtesy of Getty Images | Edited by RR

Fox News’ Harris Faulkner’s weight loss journey in detail!

Every person has a secret formula to lose their respective weight.

Even celebrities follow diet plans and workout sessions to shed some of the pounds.

And similar is the case with Harris Faulkner, who is aware of her appearance on camera while hosting either a daily daytime show ‘Outnumbered Overtime’ or the talk series, ‘Outnumbered.’

An American journalist, newscaster, and television host of Fox News channel, Harris Faulkner isn’t short of political and societal views since 2005.

Consequently, she earned 6 Emmy Awards, including the Best Newscaster and Best News Special Awards in 2005, the year she persuaded her journalism.

Once, she has spoken about how she should shine almost every time on the screen. It’s foreseeable that she trimmed down to a slimmer body to look presentable on camera.

Harris Faulkner’s weight loss journey

Faulkner didn’t deny the fact that TV personalities need to glow whenever they appear in front of a camera.

She doesn’t step back while tallying perfect makeup, the ideal makeup artist, and the right clothing attire. All she needs is to look spick and span.

But initially, she looks after her skin by using natural-based products and visiting the spa occasionally.

How did Harris Faulkner lose weight

Courtesy of Getty Images North America

The spa is one of the natural interventions that cleanse toxins from the skin. So, Faulkner chooses a spa to emphasize the glow on the skin during the broadcast.

If she is attentive to her appearance, she also fits in the bill of leanness and thinness. Henceforth, viewers can readily notice that she has lost some pounds.

Her weight loss timeline

The mother of two children, Faulkner, is back on the curve.

Back in 2015, when she appeared on the red carpet of ‘The Paley Center for Media,’ she was all smiles in a blue netted gown with a few flabby arms and a waist.

Harris Faulkner on the red carpet of 'The Paley Center for Media in 2015

Harris Faulkner on the red carpet of ‘The Paley Center for Media in 2015 | Courtesy of Zimbio

Two years later, she got rid of the fat deposits on her arms and waist as she looked beautiful in a floral gown.

Some of the curves and toned arms were visible when she arrived at the White House Correspondents Association in 2017.

Harris Faulkner attended the White House Correspondents Association in 2017

Harris Faulkner attended the White House Correspondents Association in 2017 | Courtesy of Tasos Katopodis / Getty Images

She graced her curved and slimmer body in chic outfits at the noon hour for ‘Outnumbered’ in 2018.

It seemed as if she returned to her pre-pregnancy weight fully in 2018, before a year of being the anchor of Outnumbered Overtime.

 

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A post shared by Harris Faulkner (@harrisfaulkner)

In both 2019 and 2020, she flaunted her curves in every outfit she wore. Be it a chic outfit or gym clothes; people could see a distinguishable drop in her weight as compared to bygone days.

 

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A post shared by Harris Faulkner (@harrisfaulkner)

On February 12, 2023, Harris was popping around Scottsdale, AZ, on this Super Bowl Saturday with her daughter Bella and Sam Farmer, her family friend.

Harris Faulkner in Scottsdale, AZ

Courtesy of Harris Faulkner

Her transformation from 2015 to 2023 is WOW!!!

Harris Faulkner’s Secret workout

What did she do to lose weight? Her Instagram diary revealed it all.

Harris loves horse riding, and its benefit comes across her weight loss plan. When one is sitting on a horse, they aren’t staying idle instead of moving their body along the horse.

For a 190 lbs person, a horse riding activity burns 75 calories within just fifteen minutes. How does horse riding help one in shedding their weight?

 

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A post shared by Harris Faulkner (@harrisfaulkner)

It’s a part of aerobics

Horse riding is a type of cardio exercise. Yet it depends on how intensely one is involved in horse riding.

It’s a high-intensity workout if a person rides a horse when they are gasping for air before taking any rest or talking.

The more one rides a horse at high intensity, the more one loses weight. The journalist must have surely tried vigorous sweating sessions.

It’s also an abs workout

Horse riding develops muscles of the inner thighs and legs, arms, and stomach.

As the rider needs to balance within a neutral spine and stable feet on the saddle, they also require the trio of stamina stability, and flexibility.

In turn, it builds firm posture and core muscle strength. So her arms and legs look toned and in great shape.

Sweta Shrestha

Sweta is a passionate writer who also happens to write more about heart breaks, romance and self-love. In her copious free time, she enjoys reading books.

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